Saponification: How Soap Is Made 🧼 | Chemistry Behind Soap Preparation

Time Warp Scan vs Last One Challenge Explained

Jake Paul vs Anthony Joshua Height Difference Analysis

Why you shouldn't post photos of your boarding pass

1. He said that before the industrial era, nobody slept 8 hours in one block. People slept in two parts: they went to bed after sunset, woke up around midnight, stayed awake for 1–2 hours, then went back to sleep. This “split sleep” was normal for thousands of years. But when factories appeared in the 19th century, society forced everyone into one long sleep window — and the body never fully adapted. He said the modern schedule confuses the brain: it doesn’t understand when it should rest and wh