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Nmami - Dietitian|Nutritionist on Instagram: "Clove water isn’t a fad , it’s basic biochemistry at work. Cloves contain eugenol, a powerful compound known for its anti-inflammatory, antimicrobial and antioxidant action. When used for 10 days, clove water can help support • digestion and reduce bloating • respiratory comfort • skin health by lowering oxidative stress • a calmer nervous system for better sleep Stick to the 10-day window, keep it simple, and let consistency do the work. Sometimes,

Firstpost on Instagram: "#VantageOnFirstpost: New Labour Code 2025: Will Your Take-Home Salary Shrink? India's new labour codes could impact your salary starting next year. The key change? Your basic salary must be at least 50% of your total pay. This could increase deductions like Provident Fund (PF), potentially reducing your take-home income. However, the Labour Ministry there will be no drastic change for the employees. @palkisharmaupadhyay tells you more."