Nmami - Dietitian|Nutritionist on Instagram: "Clove water isn’t a fad , it’s basic biochemistry at work. Cloves contain eugenol, a powerful compound known for its anti-inflammatory, antimicrobial and antioxidant action. When used for 10 days, clove water can help support • digestion and reduce bloating • respiratory comfort • skin health by lowering oxidative stress • a calmer nervous system for better sleep Stick to the 10-day window, keep it simple, and let consistency do the work. Sometimes,

“you’re expecting me to practice basic human social skills and this is why i don’t wanna get close to anyone. people are so smothering and demanding 🥺 respect my autonomy, i can disrespect you if i want to! 😡 what do you mean that hurt you? the feelings that you feel as a natural response to my disrespect are scawy to me 🥺😭 ” … can yall please realize that this is how yall sound and you’re just as annoying as you say anxious attachments are. ‼️this is coming from a currently healing fearful/