Tychique Ngalassa Fumunzanza on Instagram: "HIIT Cardio Workout full body Workout ⚡️ ▫️ 4 x 30 sec ◾️15 sec recup ▫️1 min rest after circuit ⚡️⚡️ #trending #cardio #gym"

INDIANS on Instagram: "Safety isn’t a choice, it’s a shared responsibility. This moment is a reminder that awareness, discipline, and accountability save lives. When one voice speaks up about safety, it protects many. Real change begins when everyone takes duty seriously, every single day."

I recently went to a beginner lash tech (I’m a beginner lash tech too) and this was my first time going to her… and well the day after I got them done which was on Friday my eyes were really bothering me and I found hella stickies all over my eye when I got home from work and I dm’d her about it to get them removed or even fix the stickies but she hasn’t msgd me and my eyes hurt!!!!!! Can someone help me pls ? I’ve been waiting all day for her response but she’s just been lagging and I feel like