THE LEAN STARTUP SUMMARY (BY ERIC RIES)
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THE LEAN STARTUP SUMMARY (BY ERIC RIES)
Support the channel by getting The Lean Startup by Eric Ries here: https://amzn.to/2IM6JLp As an Amazon Associate I earn from qualified purchases. Lean Startup is an approach that every aspiring entrepreneur should know about. In this video, I’ll present the 5 best takeaways (in my opinion) from the book that happens to have the same name ...
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Nour Ibrahim on Instagram‎: "الدهون والعضلات وزنهم ممكن يبقى واحد… بس حجمهم وتأثيرهم مختلف تمامًا. الدهون زي القطن: 📦 حجم كبير ⚖️ وزن خفيف العضلات زي الحديد: 📦 حجم صغير ⚖️ وزن تقيل عشان كده: • الميزان ممكن يطلع • المقاسات تضبط • جسمك يشد • قوتك تزيد لو بتتمرني مقاومة وبتاكلي صح، ما تخليش رقم على الميزان يكسرك. وزنك مش بيزيد … إنتِ بتتقوّي 🔥 #womenover40fitness #40plusstyle #womenover40 #fit #fitat40 #strongwomen #fitnessmodel #mindandbody #smart #aging #age #grace #agegracefully #aging #breat
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Baxter Brow pt | Online Fitness Coach on Instagram: "Fatloss - Choosing the right carbs, fats, proteins 🥔🥑🥩 Carbs: 🥔 High-volume carbs = more food, better training, fewer binges. Protein: 🥩 Lean protein keeps muscle on your frame and hunger under control when calories drop. Fats: 🥑 Fats aren’t the enemy — unmeasured fats are. Quality sources, weighed portions, no guessing. This is why two people can eat the same calories and get completely different results. Fat loss isn’t hard. Poor food
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Baxter Brow pt | Online Fitness Coach on Instagram: "Fatloss - Choosing the right carbs, fats, proteins 🥔🥑🥩 Carbs: 🥔 High-volume carbs = more food, better training, fewer binges. Protein: 🥩 Lean protein keeps muscle on your frame and hunger under control when calories drop. Fats: 🥑 Fats aren’t the enemy — unmeasured fats are. Quality sources, weighed portions, no guessing. This is why two people can eat the same calories and get completely different results. Fat loss isn’t hard. Poor food
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