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YouTubeGymnasticsHQ
How to Do a Kip in Gymnastics | Bars Skill Tutorial
Want to learn how to do a kip in gymnastics? In this step-by-step tutorial, we break down the technique, strength, and timing you need to master this essential bars skill. The kip is one of the most important skills in gymnastics because it’s the foundation for so many bar routines. Whether you’re just starting to work on your kip or you ...
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