Brazil nuts have a very high selenium content. Fish and shrimp are good sources of selenium. You can also get selenium from meats like pork, beef liver, and poultry. Selenium is a mineral that is ...

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Eating more than a few Brazil nuts can lead to toxic levels of selenium. A healthy adult may get benefits from eating just four Brazil nuts. Brazil nuts can support heart, thyroid, and brain health.

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Selenium is a trace mineral that our bodies need to maintain good health. It's found naturally in soil and many foods. Consuming selenium helps with thyroid function, immune health, and defends our ...

Created in 2014, the Try Guys was a group of YouTubers that racked up millions of views until an extramarital affair shook up the unit Daniel Zuchnik/WireImage The Try Guys were founded in 2014 as ...

Three years after a cheating scandal shook the YouTube world, Ned Fulmer and his wife, Ariel Fulmer, are speaking out. The former Try Guy is making a return to the spotlight after stepping away from ...

With nearly two decades of retail management and project management experience, Brett Day can simplify complex traditional and Agile project management philosophies and methodologies and can explain ...

Some years back, a Great Blue Heron dropped out of the sky and into our family’s garden. The bird did not move and it looked tired. When we cautiously entered the garden, it did not try to step away, ...

Rama Mallika Kadali is a QA Automation Test Lead with over 15 years of experience in software testing and automation. Rama Mallika Kadali is a QA Automation Test Lead with over 15 years of experience ...

May is Mental Health Month, and it’s been a year since Rock County launched its free CredibleMind mental health resource portal. Shari Faber, a public health strategist with the county health ...