Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Registration is open for the 10-week individual and team fitness contest that begins Jan. 12 Shanyelle Ward is grateful for Duke’s Get Moving Challenge for two reasons that she hopes to carry with her ...

Think of strength as insurance. Maybe you don't care about how much you can lift, but you should want to know how to get stronger so you can live life to the fullest. Strong legs help you kick a ball ...

The Denver Broncos eked out a gritty 10-7 victory over the Las Vegas Raiders on November 7, with their defense playing a pivotal role. Geno Smith faced relentless pressure, getting sacked six times by ...

GamingWithKev shares leveling tips to become super strong in Roblox Super Strong Simulator. Man's dishwasher discovery prompts thousands to check their own appliances Trump’s enforcer is a ...

In the first (Trump 1.0) round of the tariff wars, the sentiment shifted to extreme against the dollar after the dollar weakened about 10% or so. Post-COVID, we again see the dollar pattern repeating ...

The NFL trade deadline is on November 4, and the San Francisco 49ers are one team that many will have their eyes on, whether they will make a move to bolster their injury-riddled squad, especially on ...

GameSpot may get a commission from retail offers. PowerWash Simulator 2 launches on October 23, and like the first game, players can expect a mix of paid and free post-launch DLC. Developer FuturLab ...

You know the moment. You're mid-call, about to say something important, and the line goes dead. Or you're trying to hail a ride, load a map, or send a file, and the spinning icon just won't quit. It's ...

KANSAS CITY, Mo. — At BridgeFit Personal Training, they can help adults 40+ and beginners lose weight, gain energy, and get strong, even if they are overwhelmed by their busy schedule or haven’t found ...