Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Abstract: Cognitive diagnosis (CD) models assess students’ knowledge state by analyzing test performance and identifying specific knowledge concepts mastered. However, traditional CD models often ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

Top heart experts reveal the best exercise for a strong heart, plus share essential tips for a sustainable fitness routine to help keep you on track. If you’re not currently meeting these exercise ...

Community driven content discussing all aspects of software development from DevOps to design patterns. When the seminal Java whitepaper introduced the language in 1995, it listed seven key benefits ...

Community driven content discussing all aspects of software development from DevOps to design patterns. The ISACA Certified Information Security Manager (CISM) exam validates your ability to design, ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

Exercise is now considered an essential part of any arthritis treatment plan and the American College of Rheumatology (ACR), Arthritis Foundation, Centers for Disease Control and Prevention (CDC) and ...