Kyle has a degree in Film, Television, and Cultural Studies and has loved video games for as long as he can remember. He's owned every PlayStation, dabbled with the occasional Xbox, and even owned a ...

Ford's reputation as an engine manufacturer has been boosted by successes like the 427 cubic inch V8 that made history at the 24 Hours of Le Mans and the 5.0-liter Coyote V8 that is one of the best ...

This is a Full Body Routine, a Mix of Conditioning, Functional training and core workout, for both men and women, for Advanced and Beginners and can be done at home, at the gym or outdoors. There are ...

When you’re new to the gym, it’s normal to feel both excited and overwhelmed by all the equipment. Between fancy machines, cardio equipment, dumbbells, and more, there’s a lot to try. But if you’re ...

Before we leap into the fray with gusto and abandon, if you are new to this series, you can quickly catch up with the rest of us by perusing and pondering our earlier columns (see Part 1, Part 2, Part ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

Having a smartphone may be harmful for children younger than 12, according to a new study. The study published Monday in the peer-reviewed journal Pediatrics found that owning a smartphone during ...

Dan Graziano is a senior NFL national reporter for ESPN, covering the entire league and breaking news. Dan also contributes to Get Up, NFL Live, SportsCenter, ESPN Radio, Sunday NFL Countdown and ...