A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

Olivia Peluso is an experienced journalist with over 1,500 published stories across personal finance, economics, and public policy. Katie Miller is a consumer financial services expert. She worked for ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Jay N. Yepuri, MD, ...

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